Memories link to our emotions on so many different levels that scientists have started therapies that involve emotional platforms to key memories. Music therapy helps people pull forgotten memories from childhood to the present! How many times has a song transported you back in your mind to a time or place in the past and… Continue reading

In 2014 a book by Wallace J. Nichols called ‘Blue Mind’ expounded the scientific proof of the health and spiritual benefits of being near, on, or in water. It doesn’t take a genius to know that this is one reason people love to take vacations in areas where there are water views and sports. People… Continue reading